Love Circle is free weekly workshop. We meet via zoom. Anyone can join them and you also get the recording right in your mailbox. Check out all the upcoming topics and sign up below.

One-on-One Coaching is a 6-month journey. It is focused on healing the disconnect within you, that can cause stress, fear, worry, depression or even anger.

We start with your 6-month goal. 

First, we work on releasing what is hindering you from being the version that you desire to be.

Second, we will connect with all the inner resources within you that make you be, do, and have whatever you desire. These are interpersonal skills that get masked by childhood trauma.

Third, we work on mastering your creative power--this is the part where you will start experiencing self-mastery.

Check the details below. 

Even if you’ve lived off of it for most of your life. 

Even if you can’t imagine what it would be like to not be driven by the stress of life.
Even if you think, “Not me”.

Stress is not a natural part of our life journey. Yet, society, as we know it, has made it so we don’t know how to thrive without it. 

We are pushed to keep up with our neighbors and friends…and even people we don’t know!...in order to “get ahead” or to have the things we want most in this life. 

Getting up before the chickens, working past the last thread of daylight, barely seeing the people we love, and feeling like a failure if we haven’t met beauty, professional, or family standards. 

And when that kind of self-love is no longer an alien concept, you get to:

• Create a safe house within yourself at will
• Find deep inner peace even in the midst of chaotic situations
• Feel liberated around anyone (even those who make you recoil into yourself when they’re around)
• Let go of the urge to be in control at all times
• No longer numb your emotions with your phone, shopping…or even travel
• Trust yourself…no matter what
• Make self-care effortless because you no longer succumb to the pressure of the outside world when you need to take care of you

If you feel like this is a pipe dream, know that clients I work with walk away with a sense of self so engrained that they can’t believe that they lived life the way they did before. 

Self-love is often thrown off as something that is inconsequential, when in fact, how you feel about yourself determines every single thing about your life.

If you are disconnected from yourself, then you make decisions for others, cause yourself stress and headaches, then resent them AND YOU for it. 

Finally, experience Freedom from the triggers that have kept your central nervous system on alert. Feel the deep relaxation within your body..no matter what you scroll past on social media, who you talk to at work

• Become unshakeable (even in these insane times we live in)
• Be able to live and act from YOUR truth and not a truth that you were conditioned to have
• Always have a place to feel at home and support, if by no one else but you

Sovereignty begins here.

You start to depend on yourself for inner peace and not your surroundings. As you come in touch with your deeper self, you have access to peace at any time. No matter what is swirling around you. No matter who is mad. No matter how everyone else is feeling.

• Be free of dictating others' behavior so you can feel comfortable and relaxed in any setting.
• You can witness others' emotional drama without getting sucked into it.
• Create energetic boundaries instead of physical boundaries.

Your freedom is within reach.

Take back your power from feeling the need to people please and someone else around the people you are with.

• Share your truth without feeling restricted by others.
• Allow others to experience your magnetic presence.
• Hold your power within you so no one overpowers you without your consent.

Inner control empowers you.

Unresolved trauma in our nervous system seeks control in the environment to create safety. Once the trauma energy is released then safety does not come from seeking control.

• Release the need to control others' behavior or actions.
• Detach from the compulsion to control the situations.
• Connect with inner certainty instead of craving it in your surroundings.

Develop healthy emotional processing skills so you can stop relying on outside sources that create an energetic imbalance and emotional imbalance in your body.

• Allow yourself to process without globe trotting every 2 months.
• Put down the phone, so you can feel and be OK with it.
• Heal from addictions that have stood in place of your connection to self.

Accelerate your relationship with yourself

When it is hard to trust others, it comes from a lack of trusting yourself. Whenever we give priority to others' needs above yours, it impacts our trust with ourselves.

• Feel more in control because you have learned to prioritize your needs.
• Take action more frequently because now you know how to Follow up with your plans.
• Get results in your life and business because you are no longer operating from fear

Nurturing yourself creates an energetic balance in your body to live an energetic fulfilling life. When you are not used to putting yourself first then self-care becomes a chore and not a joy.

• Experience dating yourself so you feel like the center of your universe.
• No longer ignore your weekly home spa routine so your body feels rejuvenated.
• Detach from Netflix so you can introduce some quality ME time.

Weekly 1-hour coaching sessions

We’ll tap into the struggles that plague you, hash out your best solutions, and work on continuing to develop the nurturing spirit you will need to have in order to show you (and the world) how much you mean. 

Weekly energy healing

Each week, you’ll receive an energy healing session to help amp up your healing process and keep you on the road to your self-love goals. 

On-demand support via Whatsapp

Because the tough doesn’t happen only on the days we have calls and you shouldn’t have to wait for answers. This is hot-button work and I will be there to support you through all phases of it.

Sit in meetings and share your ideas without hesitation, without wondering what they are thinking or are going to say. 

Finally, go on vacation with your girlfriends and take a well-deserved break from mommy duty. Finally…LIVE. 

The next time you go to grab that leftover pancake from your lil’ one’s plate,  you’ll remember what matters more, you or tossing a bit of food away. Oh, and you’ll have that smoothie you keep promising yourself. 

Say, “No thank you,” without guilt or shame, when you are asked to the next baby shower. Your plate is already full. And it’s okay if they don’t like it. 

Self-love keeps you from making decisions you feel forced to make. It helps you speak up when you need to.